Being fat is a nightmare and the harder I try to lose it the more it seems that I gain it. Three years ago I'd eat a yogurt, work out for 2 hours, have a small bowl of oatmeal for breakfast, then have a salad for lunch, and a decent sized dinner with plenty of water and I dropped the weight. Now that I've gained it back, plus, it won't freaking come off.
|
247.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed poorly.
|
gaining 0.2 lb a week
|