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Yeh! Broke the 15 pound barrier.
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259.0 lb
Lost so far: 16.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2011:
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1677 kcal
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Fat: 56.07g | Prot: 60.04g | Carb: 233.28g.
Breakfast: Whole Milk, Dill Cucumber Pickles, Boiled Egg. Lunch: Cream Of Mushroom Soup (Canned, Condensed), Pretzels, Gelatin Dessert with Fruit and Cream Cheese, Oysters (Battered or Breaded and Fried), Broccoli and Cauliflower Mix, Mashed Potato (from Fresh), Sliced Ham (Regular, Approx. 11% Fat). Dinner: Whipped Cream, Pineapple Chunks (Sweetened, Frozen), Tangerines (Mandarin Oranges), Angelfood Cake, Scalloped Potatoes, Sweet Potato (Without Skin, Cooked, Boiled), Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Bananas. more...
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2862 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.0 lb a week
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