Weigh In record (no journal entry) for 24 April 2011
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216.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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649 kcal
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Fat: 20.39g | Prot: 21.06g | Carb: 97.13g.
Breakfast: starbucks white chocolate mocha, Brown Sugar, Oatmeal. more...
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gaining 8.4 lb a week
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