selena-sany's Journal, 29 March 2022

Weigh In record (no journal entry) for 29 March 2022

145.7 lb Lost so far: 10.8 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2022:

657 kcal

Fat: 30.20g | Prot: 50.23g | Carb: 43.24g. Breakfast: 鸡肉, 鸡蛋白, 煮鸡蛋, 肉饼. Lunch: 炒土豆丝, 鸡腿. more...

1610 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.9 lb a week


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selena-sany's weight history