Weigh In record (no journal entry) for 30 June 2014
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262.0 lb
Lost so far: 28.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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961 kcal
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Fat: 60.55g | Prot: 52.81g | Carb: 48.41g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Allure Splenda Sweetener, Coffee (Instant), Hardee's Low Carb Breakfast Bowl. Lunch: Basmati Rice, Butter chicken (indian food). more...
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gaining 1.8 lb a week
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blazingfirejr79's weight history
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