j-mar's Journal, 28 March 2022

Weigh In record (no journal entry) for 28 March 2022
190.8 lb Lost so far: 10.4 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2022:
2327 kcal Fat: 97.09g | Prot: 91.29g | Carb: 255.86g.   Lunch: Baja Fresh Mexican Grill Tortilla Chips, Azteca Arroz Con Pollo, Taco Cabana Crispy Beef Taco. Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Brach's Easter Hunt Eggs, Hershey's 100 Calorie Special Dark Chocolate Bar, Pie Crust. more...
3362 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week

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