Weigh In record (no journal entry) for 27 March 2022
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237.2 lb
Lost so far: 44.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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970 kcal
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Fat: 80.85g | Prot: 43.17g | Carb: 19.58g.
Breakfast: Hard-Boiled Egg, Coffee with Cream, Stuffed Pepper with Meat. Lunch: Keto Chocolate Mousse. more...
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losing 8.4 lb a week
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tenax661's weight history
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