nicole88xo's Journal, 23 April 2011

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Weigh In record (no journal entry) for 23 April 2011

125.9 lb Lost so far: 6.1 lb. Still to go: 8.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2011:

35 kcal

Fat: 1.00g | Prot: 0.50g | Carb: 7.25g. Breakfast: Oats & Chocolate high fiber chewy bars. more...

1716 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Bicycling (slow) - 11/mph - 23 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

losing 3.9 lb a week

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nicole88xo's Journal, 23 April 2011

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