Weigh In record (no journal entry) for 27 March 2022
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188.8 lb
Lost so far: 2.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2022:
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3002 kcal
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Fat: 118.14g | Prot: 106.21g | Carb: 233.84g.
Breakfast: Wendy's Bacon, Egg, & Swiss Croissant, Wendy's Seasoned Home-Styled Potatoes. Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company High Life Beer, Chobani Coffee Creamer Caramel, Coffee. more...
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2768 kcal
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Activities & Exercise:
Sitting - 13 hours and 50 minutes, Driving - 5 minutes, Standing - 2 hours, Resting - 5 minutes, Sleeping - 8 hours. more...
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steady weight
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moemike's weight history
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