selena-sany's Journal, 27 March 2022

Weigh In record (no journal entry) for 27 March 2022
144.6 lb Lost so far: 11.9 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2022:
1105 kcal Fat: 44.92g | Prot: 46.02g | Carb: 126.56g.   Breakfast: 桃李 起酥面包(黄桃), 煮鸡蛋, 小米粥. Lunch: 鸡肉, 炸素丸子, 拌面, 面条. more...
1736 kcal Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



selena-sany's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.