Weigh In record (no journal entry) for 26 March 2022
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238.4 lb
Lost so far: 43.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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298 kcal
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Fat: 11.94g | Prot: 23.48g | Carb: 27.82g.
Breakfast: Heinz Tomato Ketchup, Burnbrae Farms Egg Bakes Crustless Quiche , Coffee with Cream. Lunch: No Name Dill Pickles with Garlic. more...
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losing 2.5 lb a week
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tenax661's weight history
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