desdem's Journal, 29 June 2014

Weigh In record (no journal entry) for 29 June 2014
184.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2014:
481 kcal Fat: 16.28g | Prot: 8.63g | Carb: 79.29g.   Breakfast: Coffee with Milk and Sugar, Dunkin' Donuts Plain Croissant, Chiquita Banana. more...
gaining 4.2 lb a week

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