j-mar's Journal, 26 March 2022

Weigh In record (no journal entry) for 26 March 2022
190.2 lb Lost so far: 11.0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2022:
1609 kcal Fat: 68.84g | Prot: 37.58g | Carb: 211.07g.   Lunch: Baja Fresh Mexican Grill Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Snacks/Other: Pie Crust, Whoppers Robin Eggs, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints. more...
3764 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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