Weigh In record (no journal entry) for 26 March 2022
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190.2 lb
Lost so far: 11.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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1609 kcal
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Fat: 68.84g | Prot: 37.58g | Carb: 211.07g.
Lunch: Baja Fresh Mexican Grill Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Snacks/Other: Pie Crust, Whoppers Robin Eggs, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints. more...
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steady weight
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j-mar's weight history
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