Weigh In record (no journal entry) for 26 March 2022
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162.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1140 kcal
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Fat: 70.16g | Prot: 36.59g | Carb: 129.37g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Whole Milk, Coffee. Lunch: Sanders Dark Chocolate Sea Salt Caramels. Dinner: Cheesecake Factory Original Cheesecake (6"). Snacks/Other: Carrot Cake with Icing. more...
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losing 9.1 lb a week
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haggis472's weight history
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