davedaviswh3's Journal, 23 April 2011

Weigh In record (no journal entry) for 23 April 2011
210.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2011:
710 kcal Fat: 38.29g | Prot: 28.98g | Carb: 60.42g.   Breakfast: Country Style Pork Sausage, Fried Egg without Fat, Grits, Coffee (Brewed From Grounds), Biscuit, Sausage Gravy (Bowl). more...
2325 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

     
 

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