davedaviswh3's Journal, 23 April 2011

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Weigh In record (no journal entry) for 23 April 2011

210.4 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2011:

710 kcal

Fat: 38.29g | Prot: 28.98g | Carb: 60.42g. Breakfast: Country Style Pork Sausage, Fried Egg without Fat, Grits, Coffee (Brewed From Grounds), Biscuit, Sausage Gravy (Bowl). more...

2325 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet davedaviswh3's own diet


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	recorded a weigh in at 218.7 lb.
	recorded a weigh in at 219.4 lb.
	recorded a weigh in at 219.6 lb.
	recorded a weigh in at 219.0 lb.

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	Jamael72 recorded a weigh in at 157.4 lb.
	Cheylynn recorded a weigh in at 156.4 lb.
	curgelles recorded a weigh in at 229.7 lb.
	unclezillion updated their Exercise Diary.
	boarder.2k9 joined Group Born to be fabulicious.
	Bluey04 recorded a journal and a weigh in at 147.5 lb.
	candypink recorded a weigh in at 210.0 lb.
	xDarKnight recorded a weigh in at 147.7 lb.

davedaviswh3's Journal, 23 April 2011

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