Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
davedaviswh3
Journal
23 Apr 11
davedaviswh3's Journal, 23 April 2011
davedaviswh3's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2011
210.4 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2011:
710 kcal
Fat: 38.29g | Prot: 28.98g | Carb: 60.42g.
Breakfast:
Coffee (Brewed From Grounds), Grits, Country Style Pork Sausage, Fried Egg without Fat, Sausage Gravy (Bowl), Biscuit.
more...
2325 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
davedaviswh3's weight history
view complete history