Weigh In record (no journal entry) for 29 June 2014
|
169.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2014:
|
3247 kcal
|
Fat: 76.83g | Prot: 181.89g | Carb: 463.22g.
Breakfast: Blueberry Pie, Russet Potatoes (Flesh and Skin), Market Basket Crispy Rice Cereal, Ben & Jerry's Chocolate Fudge Brownie Low Fat Frozen Yogurt, stonyfield stonyfield farm organic vanilla fudge swirl, Pepperidge Farm Plain Bagels, GNC Pro Performance 100% Whey Protein - Chocolate, Skinless Chicken Breast, Salsa, Celery, Almonds, Skinless Chicken Breast, Macadamia Nuts, Skinless Chicken Breast, Nutiva Organic Extra Virgin Coconut Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmontalbano18's weight history
|