Desiree baldevino's Journal, 28 June 2014

Weigh In record (no journal entry) for 28 June 2014
133.0 lb Lost so far: 16.9 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2014:
1243 kcal Fat: 45.65g | Prot: 56.56g | Carb: 156.06g.   Breakfast: Coffee with Milk, Chick-fil-A Grilled Chicken Sandwich. Lunch: Boiled Egg, Helen's Pure Foods Eggplant Salad. Dinner: Bananas, Mango. Snacks/Other: Meatless Nachos with Cheese. more...
losing 4.7 lb a week

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