Weigh In record (no journal entry) for 06 July 2009
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253.0 lb
Lost so far: 7.0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2009:
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1331 kcal
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Fat: 68.20g | Prot: 100.18g | Carb: 66.78g.
Breakfast: Butterball Turkey Bacon, Reduced Fat 4 Cheese Italian Shredded Cheese, eggs, Turkey Franks, V8 100% Vegetable Juice. Lunch: Turkey pattie, Lighten Up Balsamic Vinagrette Dressing, Tender Garden Dole. Dinner: mustard, Mission Low Carb Tortilla. Snacks/Other: hershey's snack size , creamer, coffee, Quaker Rice minis, sugarfree Jello, one A day, Fiber choice, water. more...
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steady weight
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