Weigh In record (no journal entry) for 28 June 2014
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115.6 lb
Lost so far: 2.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2014:
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900 kcal
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Fat: 47.00g | Prot: 66.00g | Carb: 67.00g.
Breakfast: WestSoy Cappuccino Soy Slender Soy Milk. Lunch: InBalance Health Corp In Bar, WestSoy Cappuccino Soy Slender Soy Milk. Dinner: Sausage With Egg English Muffin Sandwich. Snacks/Other: INBAR Chocolate Butter Crunch. more...
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gaining 12.6 lb a week
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