haggis472's Journal, 24 March 2022

165.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed poorly.

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918 kcal

Fat: 34.56g | Prot: 50.05g | Carb: 102.83g.   Breakfast: Great Value Medium Cooked Shrimp, Coffee, Whole Milk. Lunch: Sanders Dark Chocolate Sea Salt Caramels, Butter , Buttered Air Popped Popcorn. Dinner: Sesame Chicken. Snacks/Other: Great Value Sour Gummy Worms. more...

2064 kcal

Activities & Exercise: Housework - 1 hour, Driving - 41 minutes, Shopping - 27 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...