Weigh In record (no journal entry) for 24 March 2022
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190.6 lb
Lost so far: 10.6 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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1833 kcal
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Fat: 68.01g | Prot: 52.88g | Carb: 255.83g.
Lunch: Meatless Fried Rice, P.F. Chang's Sesame Chicken. Dinner: On The Border Beef Crispy Taco, Frito-Lay Bean Dip, Kirkland Signature Organic Tortilla Chips. Snacks/Other: Dr. Pepper Dr. Pepper (7.5 oz), Girl Scout Cookies Caramel DeLites, Whoppers Robin Eggs, Skittles Original (Fun Size), Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints. more...
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losing 8.4 lb a week
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