enigma2581's Journal, 22 April 2011

ate my kinder eggs last night:/
121.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2011:
1653 kcal Fat: 66.25g | Prot: 72.71g | Carb: 198.64g.   Breakfast: Mixed Berry Singles, Bananas, Recovery. Lunch: Diet Pepsi, V-Go. Dinner: Diet Pepsi, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Baby Corn, Bananas. Snacks/Other: Roasted Broiled or Baked Chicken Drumstick, Beef Ravioli, Peanut Butter, Bananas, Part Skim Mozzarella Cheese, Salsa, Tortilla, White Bread, Salami (Genoa) Oscar Mayer, Gala Apples. more...
1472 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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