Weigh In record (no journal entry) for 27 June 2014
|
176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 June 2014:
|
1496 kcal
|
Fat: 108.30g | Prot: 69.31g | Carb: 129.69g.
Breakfast: Perkins Restaurant Whole Wheat Toast (2 Slices), Bacon (Cured, Baked, Cooked), Egg (Whole). Lunch: Pepperoni Pizza (Frozen, Cooked), Ritz Crackers - Fresh Stack, Crab Salad. Snacks/Other: Almonds, Bananas. more...
|
|
1994 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Dance (fast step, aerobic) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bevj92's weight history
|