bevj92's Journal, 27 June 2014

Weigh In record (no journal entry) for 27 June 2014
176.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 June 2014:
1496 kcal Fat: 108.30g | Prot: 69.31g | Carb: 129.69g.   Breakfast: Perkins Restaurant Whole Wheat Toast (2 Slices), Bacon (Cured, Baked, Cooked), Egg (Whole). Lunch: Pepperoni Pizza (Frozen, Cooked), Ritz Crackers - Fresh Stack, Crab Salad. Snacks/Other: Almonds, Bananas. more...
1994 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Dance (fast step, aerobic) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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