bevj92 - Member

bevj92

Joined June 2014

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Weight History

Start Weight

176.0 lb

Lost so far: 11.0 lb

Current Weight

165.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

140.0 lb

Still to go: 25.0 lb

bevj92's Weight History

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bevj92's Latest Member Challenges

101

6 min total body toning

status:	Completed
ended:	29 Aug 14
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bevj92's Latest Posts

What is your favourite/most used food for weight loss?
I use Pure Protein shake with 1/2 tsp cinnamon. Sometimes I add fruit and ground flax seed. I go between vanilla and chocolate shake mix. This usually my morning break at work although I use it for breakfast at home a lot.

posted 14 Jul 2014, 08:55

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