Weigh In record (no journal entry) for 23 March 2022
|
147.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2022:
|
2009 kcal
|
Fat: 98.66g | Prot: 66.59g | Carb: 218.98g.
Breakfast: Brown Sugar, Vanilla Extract (Imitation, No Alcohol), Compliments Corn Starch, Beatrice Homogenized Milk (3.25%), Egg, Butter (Salted), Sardine Fish Oil, Bananas, Prana Black Chia Seeds, Orange Juice. Dinner: Olive Oil, Compliments Beef Broth, Cilantro (Coriander). Snacks/Other: Lactantia Homogenized Milk 3.25%, Irresistibles Old Fashioned Cheese & Onion Potato Chips. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BonnieStar's weight history
|