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Ok so that was a lie I stepped on 2 more times and here we are lol
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147.2 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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909 kcal
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Fat: 22.24g | Prot: 46.00g | Carb: 130.24g.
Breakfast: Texas Roadhouse Dinner Rolls. Lunch: Wawa Mocha Mint Iced Coffee (22 oz). Dinner: Steak (Lean Only Eaten), Tai Pei Shrimp Fried Rice. more...
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gaining 0.3 lb a week
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145 allday's weight history
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