selena-sany's Journal, 23 March 2022

145.1 lb Lost so far: 11.5 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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659 kcal

Fat: 15.07g | Prot: 41.62g | Carb: 94.11g.   Breakfast: 蜂蜜, 咸菜, 大饼, 煮鸡蛋. Lunch: 苹果, 鱼, 炒藕片. Dinner: 蜂蜜烤花生, 香蕉. more...

1925 kcal

Activities & Exercise: Hula Hoop - 30 minutes, Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...