Weigh In record (no journal entry) for 26 June 2014
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133.8 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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404 kcal
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Fat: 15.05g | Prot: 51.53g | Carb: 14.59g.
Breakfast: Coffee, protidiet hot cocoa. Lunch: Proti Diet Chocolate Dream Bar, Proti Diet Chicken Noodle Soup, Lucerne Light String Cheese. Snacks/Other: Hormel Turkey Pepperoni. more...
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gaining 1.4 lb a week
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