Weigh In record (no journal entry) for 26 June 2014
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261.0 lb
Lost so far: 29.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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191 kcal
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Fat: 4.25g | Prot: 5.53g | Carb: 28.60g.
Breakfast: Better Oats Abundance Oatmeal - Apples & Cinnamon, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Allure Splenda Sweetener, Coffee (Instant). more...
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losing 7.0 lb a week
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blazingfirejr79's weight history
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