|
Very suprised this morning I weighted and I lost 1.5 lbs. The scale is going the right way today.
|
204.5 lb
Lost so far: 1.5 lb.
Still to go: 79.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 June 2014:
|
653 kcal
|
Fat: 50.46g | Prot: 28.73g | Carb: 25.41g.
Breakfast: Atkins bulet proof coffee BPC, Butter, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Price Chopper Thick Sliced Bacon. Lunch: Kroger Smoked Pulled Pork. more...
|
losing 10.5 lb a week
|
 Comments
26 Jun 14 by member: Suzi161
|
Excellent loss! Keep up the good work, you are definitely "winning."
05 Sep 14 by member: C67241
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cky's weight history
|