desdem's Journal, 26 June 2014

Weigh In record (no journal entry) for 26 June 2014
184.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2014:
988 kcal Fat: 21.49g | Prot: 30.54g | Carb: 170.67g.   Breakfast: Skinny Pop Popcorn (Package), Chiquita Banana, Egg White, Coffee with Milk and Sugar. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels (Package), America's Choice Natural Almonds. more...
gaining 5.6 lb a week

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