Weigh In record (no journal entry) for 26 June 2014
|
159.2 lb
Lost so far: 10.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2014:
|
449 kcal
|
Fat: 12.19g | Prot: 21.14g | Carb: 64.38g.
Breakfast: Slim-Fast Shakes - French Vanilla, Coffee. Lunch: Earth's Best Pear Baby Food, Slim-Fast Shakes - Rich Chocolate Royale. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michella86's weight history
|