| January 2021 |
| Wed 20th: |
888
|
52%
|
fat: 45.42g |
| |
protein: 46.95g |
| |
carbs: 74.03g |
|
-
|
-
|
| Tue 19th: |
870
|
51%
|
fat: 48.09g |
| |
protein: 50.41g |
| |
carbs: 67.25g |
|
-
|
-
|
| July 2020 |
| Fri 10th: |
903 *
|
64%
|
fat: 37.59g |
| |
protein: 33.74g |
| |
carbs: 112.17g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
489 *
|
35%
|
fat: 19.61g |
| |
protein: 19.58g |
| |
carbs: 59.33g |
|
-
|
-
|
| Mon 28th: |
1077 *
|
77%
|
fat: 68.44g |
| |
protein: 72.58g |
| |
carbs: 47.77g |
|
-
|
-
|
| Sun 27th: |
1063 *
|
76%
|
fat: 69.63g |
| |
protein: 63.50g |
| |
carbs: 52.86g |
|
-
|
-
|
| Sat 26th: |
762 *
|
54%
|
fat: 46.90g |
| |
protein: 49.07g |
| |
carbs: 40.88g |
|
-
|
-
|
| Fri 25th: |
757 *
|
54%
|
fat: 36.69g |
| |
protein: 45.08g |
| |
carbs: 65.52g |
|
-
|
-
|
| Thu 24th: |
742 *
|
53%
|
fat: 37.94g |
| |
protein: 47.08g |
| |
carbs: 55.27g |
|
-
|
-
|
| Tue 22nd: |
10 *
|
1%
|
fat: 0.18g |
| |
protein: 1.14g |
| |
carbs: 0.38g |
|
-
|
-
|
| Mon 21st: |
1070 *
|
76%
|
fat: 48.41g |
| |
protein: 74.00g |
| |
carbs: 85.96g |
|
2232*
|
 1162
|
| Sun 20th: |
1161 *
|
83%
|
fat: 62.55g |
| |
protein: 74.06g |
| |
carbs: 76.49g |
|
-
|
-
|
| Sat 19th: |
1125 *
|
80%
|
fat: 43.44g |
| |
protein: 54.83g |
| |
carbs: 132.72g |
|
2368*
|
1243
|
| Fri 18th: |
1407 *
|
100%
|
fat: 55.02g |
| |
protein: 55.07g |
| |
carbs: 185.93g |
|
2337*
|
930
|
| Thu 17th: |
1281 *
|
92%
|
fat: 51.18g |
| |
protein: 65.89g |
| |
carbs: 147.00g |
|
1947*
|
666
|
| Wed 16th: |
764 *
|
55%
|
fat: 38.80g |
| |
protein: 29.03g |
| |
carbs: 76.09g |
|
2031*
|
1267
|
| Tue 15th: |
962 *
|
69%
|
fat: 31.84g |
| |
protein: 55.62g |
| |
carbs: 114.49g |
|
2230*
|
1268
|
| Mon 14th: |
1252 *
|
89%
|
fat: 63.80g |
| |
protein: 58.11g |
| |
carbs: 114.16g |
|
2073*
|
821
|
| Sun 13th: |
1199 *
|
86%
|
fat: 43.86g |
| |
protein: 58.18g |
| |
carbs: 145.19g |
|
1985*
|
786
|
| Sat 12th: |
1164 *
|
83%
|
fat: 50.65g |
| |
protein: 44.63g |
| |
carbs: 132.23g |
|
-
|
-
|
