Weigh In record (no journal entry) for 21 April 2011
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210.2 lb
Lost so far: 7.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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1541 kcal
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Fat: 75.58g | Prot: 98.21g | Carb: 119.65g.
Breakfast: bacon, sausage, eggs. Lunch: cheese jack, red pepper. Dinner: mango, orange, fruit, peanut butter cup shake, tomato sauce, ravioli. more...
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gaining 1.8 lb a week
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esetlamm's weight history
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