enigma2581's Journal, 21 April 2011

watching my calorie intake closely

121.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 73.57g | Prot: 42.30g | Carb: 117.81g.   Breakfast: strawberry, dairyland fat free vanilla yogurt, Snickers Bar, Boiled Egg. Snacks/Other: Baby Corn, Pure Unsweetened Almond Milk, Recovery, Pepper Salami, kinder egg. more...

1538 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...