Weigh In record (no journal entry) for 25 June 2014
|
135.0 lb
Lost so far: 14.9 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2014:
|
1387 kcal
|
Fat: 53.59g | Prot: 93.37g | Carb: 134.07g.
Breakfast: Skinless Chicken Breast, Coffee with Milk, Toasted Whole Wheat Bread. Lunch: Pork. Dinner: Whole Milk, Toasted Whole Wheat Bread. Snacks/Other: Chocolate Chip Cookies (Soft Type), Coffee with Milk. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desiree baldevino's weight history
|