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not watching diet enough
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233.5 lb
Lost so far: 21.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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2676 kcal
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Fat: 136.69g | Prot: 143.24g | Carb: 225.78g.
Breakfast: liquid ice, Milled Flaxseed. Lunch: nacho, Top Ramen Beef Flavor Oodles Of Noodles Soup. more...
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gaining 0.4 lb a week
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