Weigh In record (no journal entry) for 25 June 2014
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335.8 lb
Lost so far: 26.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2014:
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1977 kcal
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Fat: 69.02g | Prot: 56.46g | Carb: 237.27g.
Breakfast: Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Frito-Lay Munchies Salted Peanuts, Buttered Popcorn Popped in Oil. Dinner: Birds Eye Baby Peas, Birds Eye Baby Gold & White Corn, Birds Eye Classic Mixed Vegetables, Birds Eye baby lima beans birds eye, Kraft Velveeta Cheese Slices, Publix butter - sweet cream unsalted (publix), Panera Bread Whole Grain Baguette (Side Portion). Snacks/Other: Santa Cruz Organic Peanut Butter, Rum, Dr. Pepper Dr. Pepper (12 oz). more...
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4702 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 4.2 lb a week
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