Diana 1234's Journal, 20 March 2022

Weigh In record (no journal entry) for 20 March 2022
131.6 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2022:
893 kcal Fat: 26.80g | Prot: 93.25g | Carb: 86.48g.   Breakfast: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Great Value Fat Free Ranch, Lettuce, Mission Protein Plant Powered Tortilla, Smithfield Deli Thin Sliced Turkey, Progresso Chicken Tortilla Soup , Corned Beef Brisket (Cured) . Dinner: Tre Stelle Feta Cheese, Skinnygirl Raspberry Vinaigrette Salad Dressing, Apples, Mixed Salad Greens, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Strawberries, Oranges , Built Bar Blueberry Muffin . more...
gaining 0.7 lb a week

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Comments 
You've got this Di💪🏾🥗 
24 Mar 22 by member: Daughter of the_King

     
 

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