Weigh In record (no journal entry) for 25 June 2014
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170.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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2651 kcal
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Fat: 80.70g | Prot: 202.34g | Carb: 266.84g.
Breakfast: Skinless Chicken Breast, Market Basket Crispy Rice Cereal, GNC Pro Performance 100% Whey Protein - Chocolate, Haribo Gummy Bears, Arctic Zero Chocolate Peanut Butter Frozen Dessert, SuperPretzel Soft Pretzels (with Salt), Russet Potatoes (Flesh and Skin), Sweet Potato, Breakstone's Unsalted Whipped Butter, Skinless Chicken Breast, Nutiva Organic Extra Virgin Coconut Oil, Cucumber (Peeled), Breakstone's Unsalted Whipped Butter, Nutiva Organic Extra Virgin Coconut Oil, Skinless Chicken Breast, Egg, Macadamia Nuts, ShopRite Broccoli Cuts, Skinless Chicken Breast, Nutiva Organic Extra Virgin Coconut Oil. more...
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losing 2.8 lb a week
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