Weigh In record (no journal entry) for 25 June 2014
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159.8 lb
Lost so far: 10.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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440 kcal
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Fat: 12.00g | Prot: 22.00g | Carb: 62.00g.
Lunch: Slim-Fast Shakes - Rich Chocolate Royale. Dinner: Bolthouse Farms 100% Carrot Juice, Slim-Fast Shakes - French Vanilla. more...
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losing 0.2 lb a week
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Michella86's weight history
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