nicole88xo's Journal, 21 April 2011

127.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

---

1658 kcal

Fat: 74.81g | Prot: 69.81g | Carb: 172.27g.   Breakfast: Instant Breakfast No Sugar Added Milk Chocolate. Lunch: Ranch Salad Dressing, Sweet BBQ Sauce, Boneless Wings (4 Pieces). Dinner: Polar treats vanilla ice cream, Mayonnaise, Sweet Relish, Chunk Light Tuna in Sunflower Oil, Whole Wheat Bread. Snacks/Other: Original Whipped Light Cream, Walmart angel food ring. more...

1876 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...