Weigh In record (no journal entry) for 24 June 2014
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238.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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1068 kcal
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Fat: 80.67g | Prot: 59.34g | Carb: 35.75g.
Breakfast: Coffee (Brewed From Grounds), Boiled Egg, Butter. Lunch: Corned Beef (Cured, Canned), Cheddar Cheese. Dinner: Sole (Fish), Baked Potato (Peel Eaten), Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Bologna, Cracker Barrel Cheddar Cheese. more...
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gaining 0.9 lb a week
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