Weigh In record (no journal entry) for 24 June 2014
|
172.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2014:
|
1223 kcal
|
Fat: 47.37g | Prot: 39.27g | Carb: 157.95g.
Breakfast: America's Choice Bacon Thick Sliced, 100% Maple Syrup, French Toast with Butter, Regular Coffee, Water. Lunch: Regular Coffee, Reduced Fat Potato Chips, White Bread, Olive, Pickle or Pimiento Luncheon Loaf. Dinner: Aquafina Water (16.9 oz), Hamburger on Bun. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Red Prius's weight history
|