| July 2014 |
| Mon 14th: |
1221 *
|
76%
|
fat: 31.81g |
| |
protein: 43.56g |
| |
carbs: 190.45g |
|
-
|
-
|
| Sun 13th: |
1771 *
|
111%
|
fat: 40.69g |
| |
protein: 33.23g |
| |
carbs: 313.89g |
|
-
|
-
|
| Sat 12th: |
1019 *
|
64%
|
fat: 43.11g |
| |
protein: 42.98g |
| |
carbs: 113.50g |
|
-
|
-
|
| Fri 11th: |
959 *
|
60%
|
fat: 43.46g |
| |
protein: 60.24g |
| |
carbs: 80.34g |
|
-
|
-
|
| Thu 10th: |
1410 *
|
88%
|
fat: 53.67g |
| |
protein: 55.82g |
| |
carbs: 176.76g |
|
-
|
-
|
| Wed 9th: |
1195 *
|
75%
|
fat: 51.65g |
| |
protein: 39.19g |
| |
carbs: 156.53g |
|
-
|
-
|
| Tue 8th: |
1490 *
|
93%
|
fat: 47.34g |
| |
protein: 51.56g |
| |
carbs: 231.12g |
|
-
|
-
|
| Mon 7th: |
1548 *
|
97%
|
fat: 38.83g |
| |
protein: 40.96g |
| |
carbs: 261.66g |
|
-
|
-
|
| Sun 6th: |
1015 *
|
63%
|
fat: 42.88g |
| |
protein: 61.77g |
| |
carbs: 91.61g |
|
-
|
-
|
| Sat 5th: |
1252 *
|
78%
|
fat: 50.59g |
| |
protein: 44.71g |
| |
carbs: 164.35g |
|
-
|
-
|
| Fri 4th: |
1007 *
|
63%
|
fat: 43.89g |
| |
protein: 36.52g |
| |
carbs: 117.88g |
|
-
|
-
|
| Thu 3rd: |
1453 *
|
91%
|
fat: 40.01g |
| |
protein: 56.70g |
| |
carbs: 218.28g |
|
-
|
-
|
| Wed 2nd: |
934 *
|
58%
|
fat: 41.09g |
| |
protein: 54.99g |
| |
carbs: 84.60g |
|
-
|
-
|
| Tue 1st: |
1084 *
|
68%
|
fat: 39.35g |
| |
protein: 49.03g |
| |
carbs: 133.13g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1149 *
|
72%
|
fat: 30.20g |
| |
protein: 54.59g |
| |
carbs: 167.19g |
|
-
|
-
|
| Sun 29th: |
1284 *
|
80%
|
fat: 40.25g |
| |
protein: 32.25g |
| |
carbs: 200.50g |
|
-
|
-
|
| Sat 28th: |
1606 *
|
100%
|
fat: 46.55g |
| |
protein: 94.81g |
| |
carbs: 204.64g |
|
-
|
-
|
| Fri 27th: |
1207 *
|
75%
|
fat: 44.89g |
| |
protein: 59.62g |
| |
carbs: 142.13g |
|
-
|
-
|
| Thu 26th: |
1422 *
|
89%
|
fat: 46.20g |
| |
protein: 57.52g |
| |
carbs: 188.52g |
|
-
|
-
|
| Wed 25th: |
1879 *
|
117%
|
fat: 89.16g |
| |
protein: 71.52g |
| |
carbs: 201.70g |
|
-
|
-
|
