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105/71
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158.0 lb
Lost so far: 42.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2014:
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610 kcal
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Fat: 12.80g | Prot: 30.17g | Carb: 96.77g.
Breakfast: Coffee with Cream and Sugar. Lunch: Balsamic Reduction, Balsamic Vinegar, Broccoli, Shrimp, Sweet Onions, Cucumber (Peeled), Tomatoes. Dinner: French Salad Dressing (Without Salt), Artichokes. Snacks/Other: Fat Free Dairy Whipped Topping, Strawberries with Sugar, Fat Free Graham Crackers, Lowfat Key Lime Blended Greek Yogurt, Green Peas. more...
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2987 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Desk Work - 3 hours, Housework - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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