Weigh In record (no journal entry) for 18 March 2022
|
219.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2022:
|
210 kcal
|
Fat: 11.78g | Prot: 3.12g | Carb: 23.30g.
Breakfast: Coffee with Cream, Coffee with Cream. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chewing Jello's weight history
|