Weigh In record (no journal entry) for 24 June 2014
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115.2 lb
Lost so far: 3.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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960 kcal
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Fat: 50.00g | Prot: 74.00g | Carb: 75.00g.
Breakfast: CalNaturale Svelte Cappuccino (11 oz). Lunch: InBalance Health Corp In Bar. Dinner: Cut Asparagus Spears, Tyson Grilled and Ready Teriyaki Chicken Fillets. Snacks/Other: WestSoy Vanilla Soy Slender Soy Milk, Coco Polo Dark Chocolate. more...
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losing 4.2 lb a week
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