Weigh In record (no journal entry) for 24 June 2014
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2014:
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1181 kcal
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Fat: 45.44g | Prot: 64.62g | Carb: 128.59g.
Breakfast: Tomatoes, Water, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Fresh & Easy Liquid Egg Whites. Lunch: Betty Crocker Hamburger Helper - Salisbury. Dinner: Smart Ones Smart Anytime Pepperoni Pizza Minis, Smart Ones Spicy Chicken Slider, Banquet Salisbury Steak Meal. Snacks/Other: Egg Noodles (Enriched, Cooked), Johnsonville Beef Brats. more...
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losing 0.2 lb a week
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