chels21's Journal, 17 March 2022

Weigh In record (no journal entry) for 17 March 2022
306.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2022:
1280 kcal Fat: 41.00g | Prot: 31.00g | Carb: 199.00g.   Breakfast: Pure Leaf Peach Iced Tea, Tim Hortons Bagel BELT. Dinner: Pure Leaf Raspberry Iced Tea, Mr. Noodles Beef Noodles in A Cup. Snacks/Other: Old Dutch Ketchup Potato Chips (40g). more...
losing 0.5 lb a week

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